kferenc futás
Sport
(edzés)
Edzés ideje
04:27:49Távolság
33.19 km Szint: 1447 mTempó
08:04 p/km (7.44 km/h)Pulzus
Átlag
144
Minimum
81
Maximum
179
Útvonalad térképen
Szintemelkedés 1447 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1.01 | 07:16 | 8.26 | 69 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 26 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 27 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 11 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -18 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -86 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 47 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -19 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 75 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -63 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 11 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 25 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -73 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 17 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -58 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -9 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -38 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 31 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 29 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 36 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 64 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -66 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -69 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -19 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 37 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 43 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 84 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 50 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 7 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -14 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 22 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -50 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -140 | 0 | 0 | 0 | |
| 00:00:57 | 0.18 | 05:17 | 11.37 | -21 | 0 | 0 | 0 |
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