yoyo futás
Sport
(edzés)
Edzés ideje
04:21:04Távolság
30.06 km Szint: 1148 mTempó
08:41 p/km (6.91 km/h)Útvonalad térképen
Szintemelkedés 1148 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:24 | 1 | 09:24 | 6.38 | 67 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 33 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 43 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 100 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 103 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 48 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -29 | 0 | 0 | 0 | |
| 00:09:09 | 1.01 | 09:04 | 6.62 | -3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -54 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -118 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 13 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 36 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 55 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 13 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 63 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -20 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 11 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 85 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 5 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 82 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 55 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -66 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -39 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -146 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -114 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -117 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -43 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 16 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -47 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -32 | 0 | 0 | 0 | |
| 00:00:30 | 0.05 | 10:00 | 6.00 | -3 | 0 | 0 | 0 |
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