Edzésleírás
Kezdés: Gyenge havazás, 2°C, Hőérzet 2°C, Páratartalom 80%, Szél 6m/s DNy Befejezés: Gyenge havazás, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 3m/s D
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.05 | 02:43 | 22.11 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.96 | 02:53 | 20.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.96 | 03:10 | 18.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.04 | 02:44 | 21.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.94 | 02:50 | 21.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.02 | 03:11 | 18.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.2 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |