yoyo futás
Sport
(edzés)
Edzés ideje
04:39:35Távolság
32.01 km Szint: 1568 mTempó
08:44 p/km (6.87 km/h)Útvonalad térképen
Szintemelkedés 1568 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:59 | 1 | 07:59 | 7.52 | -107 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -33 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 69 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -48 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -20 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -133 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -96 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -14 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 41 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 59 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 153 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 184 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 79 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 97 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -44 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -136 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -180 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 57 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 190 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 103 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 29 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -70 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -99 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -67 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -75 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -69 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 75 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 42 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -76 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 10 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 15 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 61 | 0 | 0 | 0 | |
| 00:00:12 | 0.01 | 20:00 | 3.00 | 0 | 0 | 0 | 0 |
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