Edzésleírás
2x2 emelkedővel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 32 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 39 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -25 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -29 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -17 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 30 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 17 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 8 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -51 | 0 | 0 | 0 | |
00:04:28 | 0.81 | 05:31 | 10.88 | 10 | 0 | 0 | 0 |