Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
02:53:33Távolság
33.16 km Szint: 612 mTempó
05:14 p/km (11.46 km/h)Pulzus
Átlag
139
Minimum
71
Maximum
165
Útvonalad térképen
Szintemelkedés 612 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1.01 | 05:22 | 11.19 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 13 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 41 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 59 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 61 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 92 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 58 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 21 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 28 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -52 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -42 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 11 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 16 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -39 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 50 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 18 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 31 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -15 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -5 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -34 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -136 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -80 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -61 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -18 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -10 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 1 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -22 | 0 | 0 | 0 | |
| 00:00:44 | 0.15 | 04:53 | 12.27 | 0 | 0 | 0 | 0 |
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