Edzésleírás
14 nap szünet után
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 8 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -19 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 7 | 0 | 0 | 0 | |
00:02:16 | 0.29 | 07:49 | 7.68 | 4 | 0 | 0 | 0 |