mirko bringázás
Sport
(edzés)
Edzés ideje
01:37:03Távolság
29.1 km Szint: 688 mTempó
03:20 p/km (17.99 km/h)Útvonalad térképen
Szintemelkedés 688 m
Átlagos pedálfordulat: 59
Átlagos teljesítmény: 140 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:24 | 1 | 04:24 | 13.64 | 22 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 43 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 61 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -55 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 0.99 | 05:41 | 10.54 | -35 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 39 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 56 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1.01 | 01:16 | 47.22 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -47 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 62 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 72 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1.01 | 01:07 | 53.47 | -72 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 46 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 42 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -59 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.99 | 01:06 | 54.83 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1.01 | 01:07 | 53.47 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -29 | 0 | 0 | 0 | 0 | |
| 00:00:17 | 0.1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 |
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