Gabyka futás
Sport
(edzés)
Edzés ideje
04:51:59Távolság
30.03 km Szint: 101 mTempó
09:43 p/km (6.17 km/h)Pulzus
Átlag
126
Minimum
85
Maximum
157
Útvonalad térképen
Szintemelkedés 101 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:02 | 1 | 09:02 | 6.64 | -7 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 8 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 8 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -5 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -2 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -2 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 1 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 7 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 9 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -5 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -5 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -1 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 6 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -5 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 5 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 3 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -8 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -7 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 1 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 2 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -4 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 3 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -11 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -4 | 0 | 0 | 0 | |
| 00:00:28 | 0.03 | 15:33 | 3.86 | 0 | 0 | 0 | 0 |
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