Edzésleírás
Rehab futós programba pont belefért. Végre együtt futottunk!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:36 | 1 | 09:36 | 6.25 | 51 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -84 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 17 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -36 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -12 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -129 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -82 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -85 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -19 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -29 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 30 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -22 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 8 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 19 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 3 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 89 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 82 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 123 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 18 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 39 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -8 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 82 | 0 | 0 | 0 | |
00:07:03 | 0.92 | 07:40 | 7.83 | -52 | 0 | 0 | 0 |