Edzésleírás
a futós "mit vegyek fel?" új dimenziója: a feladat maga
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | -21 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | 2 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | 3 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -4 | 0 | 0 | 0 | |
00:05:44 | 1.02 | 05:37 | 10.67 | 3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:51 | 0.98 | 05:58 | 10.05 | 7 | 0 | 0 | 0 | |
00:00:23 | 0.06 | 06:23 | 9.39 | 2 | 0 | 0 | 0 |