Gabyka futás
Sport
(edzés)
Edzés ideje
05:35:52Távolság
29.99 km Szint: 589 mTempó
11:12 p/km (5.36 km/h)Pulzus
Átlag
122
Minimum
89
Maximum
160
Útvonalad térképen
Szintemelkedés 589 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:24 | 1 | 09:24 | 6.38 | 7 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -21 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 28 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 61 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 40 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -15 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -14 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -42 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -72 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 69 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -23 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -45 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 7 | 0 | 0 | 0 | |
| 00:12:31 | 1.02 | 12:16 | 4.89 | 38 | 0 | 0 | 0 | |
| 00:12:21 | 0.98 | 12:36 | 4.76 | -9 | 0 | 0 | 0 | |
| 00:11:48 | 1.01 | 11:41 | 5.14 | -15 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -16 | 0 | 0 | 0 | |
| 00:13:13 | 1.01 | 13:05 | 4.59 | 33 | 0 | 0 | 0 | |
| 00:13:01 | 0.99 | 13:09 | 4.56 | 37 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -49 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 26 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 66 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 22 | 0 | 0 | 0 | |
| 00:12:54 | 0.99 | 13:02 | 4.60 | 8 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -1 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -61 | 0 | 0 | 0 | |
| 00:13:03 | 1.01 | 12:55 | 4.64 | -43 | 0 | 0 | 0 | |
| 00:13:12 | 0.99 | 13:20 | 4.50 | -17 | 0 | 0 | 0 | |
| 00:12:29 | 1.01 | 12:22 | 4.85 | -1 | 0 | 0 | 0 | |
| 00:13:16 | 0.98 | 13:32 | 4.43 | -3 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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