kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:32:09Távolság
31.02 km Szint: 1166 mTempó
08:46 p/km (6.84 km/h)Pulzus
Átlag
119
Minimum
80
Maximum
151
Útvonalad térképen
Szintemelkedés 1166 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:31 | 1 | 09:31 | 6.30 | 101 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 110 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 75 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -2 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -152 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -113 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -36 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 39 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 58 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -88 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 9 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -11 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -13 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 17 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 74 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 49 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 52 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 123 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -163 | 0 | 0 | 0 | |
| 00:08:46 | 1.01 | 08:41 | 6.91 | -40 | 0 | 0 | 0 | |
| 00:07:14 | 0.99 | 07:18 | 8.21 | -96 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | -14 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | 16 | 0 | 0 | 0 | |
| 00:10:37 | 0.99 | 10:43 | 5.59 | 76 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 68 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -88 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -17 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -35 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -21 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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