agiszonja túra
Sport
(edzés)
Edzés ideje
09:06:57Távolság
46.79 km Szint: 2267 mTempó
11:41 p/km (5.13 km/h)Pulzus
Átlag
138
Minimum
76
Maximum
193
Edzésleírás
Hát mit mondjak. Durva volt.
Útvonalad térképen
Szintemelkedés 2267 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:29 | 1 | 08:29 | 7.07 | 56 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 54 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 57 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 28 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 115 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 82 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | 154 | 0 | 0 | 0 | |
| 00:19:12 | 1 | 19:12 | 3.13 | -28 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 82 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -3 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 22 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 8 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -107 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -123 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -34 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -78 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -151 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -89 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 94 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 44 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 110 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 56 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | 69 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -24 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -13 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -5 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 34 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -42 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -182 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -133 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 46 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 51 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 49 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 62 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 68 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 63 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 58 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 125 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -128 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -63 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -68 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -116 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -89 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -52 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -59 | 0 | 0 | 0 | |
| 00:00:47 | 0.12 | 06:32 | 9.19 | -4 | 0 | 0 | 0 |
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