Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
05:38:32Távolság
50.97 km Szint: 1818 mTempó
06:39 p/km (9.03 km/h)Pulzus
Átlag
142
Minimum
72
Maximum
164
Útvonalad térképen
Szintemelkedés 1818 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | -14 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -35 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 26 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -14 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 13 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 52 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 55 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -11 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 69 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -33 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 23 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 48 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -65 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -75 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 37 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -34 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 53 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -47 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -89 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 65 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 5 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 86 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 41 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 5 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 18 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -23 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -98 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -8 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -61 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -69 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -72 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -24 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 88 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 96 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -21 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 13 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 26 | 0 | 0 | 0 | |
| 00:11:48 | 1.01 | 11:41 | 5.14 | 106 | 0 | 0 | 0 | |
| 00:08:19 | 0.99 | 08:24 | 7.14 | -4 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | -37 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -111 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | -34 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -69 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 9 | 0 | 0 | 0 | |
| 00:05:26 | 0.99 | 05:29 | 10.93 | 18 | 0 | 0 | 0 | |
| 00:07:59 | 0.99 | 08:04 | 7.44 | 93 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 113 | 0 | 0 | 0 | |
| 00:04:43 | 0.97 | 04:52 | 12.34 | -103 | 0 | 0 | 0 |
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