mkr7007 futás
Sport
(edzés)
Edzés ideje
05:25:45Távolság
36.98 km Szint: 1639 mTempó
08:49 p/km (6.81 km/h)Pulzus
Átlag
132
Minimum
80
Maximum
188
Útvonalad térképen
Szintemelkedés 1639 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:28 | 1 | 08:28 | 7.09 | 54 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 54 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 63 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 76 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -57 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 39 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -75 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 15 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -51 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -24 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 27 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 18 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 15 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -11 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -13 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 104 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -122 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -21 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -75 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -20 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 96 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 35 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -75 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 107 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -34 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -20 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 49 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 107 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -48 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -30 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -136 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 89 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -41 | 0 | 0 | 0 | |
| 00:09:18 | 0.98 | 09:29 | 6.32 | -85 | 0 | 0 | 0 |
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