sgabor6 futás
Sport
(edzés)
Edzés ideje
02:21:51Távolság
21.75 kmTempó
06:31 p/km (9.20 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:45 | 1 | 07:45 | 7.74 | 19 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -28 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 16 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -29 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -57 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -23 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 18 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 15 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 48 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 32 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 53 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 7 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -82 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -35 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -44 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 18 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -14 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 165 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 26 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -32 | 0 | 0 | 0 | |
| 00:03:51 | 0.75 | 05:08 | 11.69 | -62 | 0 | 0 | 0 |
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