Borosss futás
Sport
(edzés)
Edzés ideje
04:42:41Távolság
31.67 km Szint: 1235 mTempó
08:56 p/km (6.72 km/h)Pulzus
Átlag
153
Minimum
82
Maximum
178
Útvonalad térképen
Szintemelkedés 1235 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | 53 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 90 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 29 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 61 | 0 | 0 | 0 | |
| 00:12:35 | 1.01 | 12:28 | 4.82 | 18 | 0 | 0 | 0 | |
| 00:10:53 | 0.99 | 11:00 | 5.46 | 68 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | -112 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | -25 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 41 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 64 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 9 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -90 | 0 | 0 | 0 | |
| 00:05:24 | 1.01 | 05:21 | 11.22 | -116 | 0 | 0 | 0 | |
| 00:07:11 | 0.99 | 07:15 | 8.27 | 1 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 36 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 46 | 0 | 0 | 0 | |
| 00:09:19 | 1.01 | 09:13 | 6.50 | 40 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 76 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -7 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 1 | 0 | 0 | 0 | |
| 00:07:13 | 1.01 | 07:09 | 8.40 | -54 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -45 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -27 | 0 | 0 | 0 | |
| 00:08:59 | 0.99 | 09:04 | 6.61 | 21 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 61 | 0 | 0 | 0 | |
| 00:12:36 | 1.01 | 12:29 | 4.81 | 87 | 0 | 0 | 0 | |
| 00:22:37 | 0.99 | 22:51 | 2.63 | 122 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | -136 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -116 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -79 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -57 | 0 | 0 | 0 | |
| 00:03:47 | 0.68 | 05:34 | 10.78 | -61 | 0 | 0 | 0 |
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