tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:23:31Távolság
25.84 km Szint: 982 mTempó
07:53 p/km (7.62 km/h)Útvonalad térképen
Szintemelkedés 982 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:14 | 1.01 | 05:11 | 11.58 | -55 | 0 | 0 | 0 | |
| 00:05:52 | 1.02 | 05:45 | 10.43 | -50 | 0 | 0 | 0 | |
| 00:12:10 | 1.01 | 12:03 | 4.98 | 54 | 0 | 0 | 0 | |
| 00:08:09 | 0.98 | 08:19 | 7.21 | 93 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -144 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | -128 | 0 | 0 | 0 | |
| 00:07:17 | 1.06 | 06:52 | 8.73 | 27 | 0 | 0 | 0 | |
| 00:09:08 | 0.95 | 09:37 | 6.24 | 113 | 0 | 0 | 0 | |
| 00:07:06 | 0.99 | 07:10 | 8.37 | 70 | 0 | 0 | 0 | |
| 00:05:12 | 1.01 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 20 | 0 | 0 | 0 | |
| 00:09:22 | 1.01 | 09:16 | 6.47 | -127 | 0 | 0 | 0 | |
| 00:10:12 | 1.01 | 10:06 | 5.94 | -61 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -68 | 0 | 0 | 0 | |
| 00:07:46 | 0.99 | 07:51 | 7.65 | 58 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 49 | 0 | 0 | 0 | |
| 00:12:15 | 1.02 | 12:01 | 5.00 | -75 | 0 | 0 | 0 | |
| 00:05:57 | 0.98 | 06:04 | 9.88 | -95 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | -47 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -20 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -20 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -37 | 0 | 0 | 0 | |
| 00:20:07 | 1.01 | 19:55 | 3.01 | 81 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 95 | 0 | 0 | 0 | |
| 00:08:20 | 0.82 | 10:10 | 5.90 | 83 | 0 | 0 | 0 |
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