Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:03 | 1 | 12:03 | 4.98 | -6 | 0 | 0 | 0 | |
00:15:32 | 1.02 | 15:14 | 3.94 | -19 | 0 | 0 | 0 | |
00:15:45 | 1 | 15:45 | 3.81 | 0 | 0 | 0 | 0 | |
00:12:27 | 0.99 | 12:35 | 4.77 | 10 | 0 | 0 | 0 | |
00:17:07 | 1 | 17:07 | 3.51 | 18 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | 63 | 0 | 0 | 0 | |
00:13:29 | 1.01 | 13:21 | 4.49 | -7 | 0 | 0 | 0 | |
00:13:03 | 0.99 | 13:11 | 4.55 | -1 | 0 | 0 | 0 | |
00:29:32 | 1.01 | 29:14 | 2.05 | 9 | 0 | 0 | 0 | |
00:10:47 | 0.99 | 10:54 | 5.51 | -25 | 0 | 0 | 0 | |
00:13:05 | 1.01 | 12:57 | 4.63 | -25 | 0 | 0 | 0 | |
00:34:20 | 1 | 34:20 | 1.75 | 3 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 34 | 0 | 0 | 0 | |
00:11:47 | 1.01 | 11:40 | 5.14 | 12 | 0 | 0 | 0 | |
00:11:53 | 0.98 | 12:08 | 4.95 | -4 | 0 | 0 | 0 | |
00:12:06 | 1.03 | 11:45 | 5.11 | -24 | 0 | 0 | 0 | |
00:22:07 | 0.98 | 22:34 | 2.66 | -44 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | -65 | 0 | 0 | 0 | |
00:39:20 | 1 | 39:20 | 1.53 | -1 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | 24 | 0 | 0 | 0 | |
00:13:07 | 1.01 | 12:59 | 4.62 | 10 | 0 | 0 | 0 | |
00:12:38 | 1.01 | 12:30 | 4.80 | -14 | 0 | 0 | 0 | |
00:22:58 | 1 | 22:58 | 2.61 | 6 | 0 | 0 | 0 | |
00:14:57 | 1.01 | 14:48 | 4.05 | 3 | 0 | 0 | 0 | |
00:21:19 | 0.98 | 21:45 | 2.76 | 84 | 0 | 0 | 0 | |
00:13:35 | 1.01 | 13:27 | 4.46 | 45 | 0 | 0 | 0 | |
00:48:28 | 0.98 | 49:27 | 1.21 | 57 | 0 | 0 | 0 | |
00:19:39 | 1.01 | 19:27 | 3.08 | 8 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 14 | 0 | 0 | 0 | |
00:17:12 | 0.99 | 17:22 | 3.45 | -24 | 0 | 0 | 0 | |
00:16:34 | 1.03 | 16:05 | 3.73 | 18 | 0 | 0 | 0 | |
00:22:49 | 0.97 | 23:31 | 2.55 | -19 | 0 | 0 | 0 | |
00:15:24 | 1.01 | 15:15 | 3.94 | -88 | 0 | 0 | 0 | |
00:26:40 | 1.01 | 26:24 | 2.27 | 13 | 0 | 0 | 0 | |
00:16:47 | 0.99 | 16:57 | 3.54 | -42 | 0 | 0 | 0 | |
00:12:53 | 0.83 | 15:31 | 3.87 | -23 | 0 | 0 | 0 |