zoldgekko túra
Sport
(edzés)
Edzés ideje
11:57:15Távolság
48.67 km Szint: 1328 mTempó
14:44 p/km (4.07 km/h)Útvonalad térképen
Szintemelkedés 1328 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:17:12 | 1 | 17:12 | 3.49 | 5 | 0 | 0 | 0 | |
| 00:09:37 | 1.01 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | 19 | 0 | 0 | 0 | |
| 00:17:32 | 1.01 | 17:22 | 3.46 | 33 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 69 | 0 | 0 | 0 | |
| 00:13:37 | 0.99 | 13:45 | 4.36 | 125 | 0 | 0 | 0 | |
| 00:11:51 | 1.01 | 11:44 | 5.11 | 79 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 15 | 0 | 0 | 0 | |
| 00:10:15 | 0.98 | 10:28 | 5.74 | 2 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -58 | 0 | 0 | 0 | |
| 00:17:27 | 1.02 | 17:06 | 3.51 | -8 | 0 | 0 | 0 | |
| 00:20:44 | 0.99 | 20:57 | 2.86 | 30 | 0 | 0 | 0 | |
| 00:13:19 | 1.01 | 13:11 | 4.55 | -54 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | -24 | 0 | 0 | 0 | |
| 00:10:38 | 1.02 | 10:25 | 5.76 | -51 | 0 | 0 | 0 | |
| 00:10:59 | 0.98 | 11:12 | 5.35 | -29 | 0 | 0 | 0 | |
| 00:37:33 | 1.01 | 37:11 | 1.61 | 25 | 0 | 0 | 0 | |
| 00:11:29 | 0.99 | 11:36 | 5.17 | 50 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 64 | 0 | 0 | 0 | |
| 00:11:45 | 1.01 | 11:38 | 5.16 | 40 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | 2 | 0 | 0 | 0 | |
| 00:14:22 | 0.98 | 14:40 | 4.09 | -64 | 0 | 0 | 0 | |
| 00:19:34 | 1 | 19:34 | 3.07 | -27 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 45 | 0 | 0 | 0 | |
| 00:11:00 | 1.01 | 10:53 | 5.51 | -47 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -82 | 0 | 0 | 0 | |
| 00:12:12 | 0.99 | 12:19 | 4.87 | -80 | 0 | 0 | 0 | |
| 00:17:49 | 1 | 17:49 | 3.37 | 26 | 0 | 0 | 0 | |
| 00:22:53 | 1 | 22:53 | 2.62 | 178 | 0 | 0 | 0 | |
| 00:55:32 | 1.01 | 54:59 | 1.09 | -42 | 0 | 0 | 0 | |
| 00:11:01 | 0.98 | 11:14 | 5.34 | -42 | 0 | 0 | 0 | |
| 00:11:40 | 1.02 | 11:26 | 5.25 | 1 | 0 | 0 | 0 | |
| 00:11:33 | 0.98 | 11:47 | 5.09 | -9 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -45 | 0 | 0 | 0 | |
| 00:29:33 | 0.99 | 29:51 | 2.01 | 5 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 9 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -30 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | -42 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -3 | 0 | 0 | 0 | |
| 00:20:18 | 0.99 | 20:30 | 2.93 | -12 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 63 | 0 | 0 | 0 | |
| 00:12:21 | 1.01 | 12:14 | 4.91 | 50 | 0 | 0 | 0 | |
| 00:10:51 | 0.99 | 10:58 | 5.47 | -61 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -73 | 0 | 0 | 0 | |
| 00:11:54 | 1.01 | 11:47 | 5.09 | 56 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 44 | 0 | 0 | 0 | |
| 00:17:50 | 1 | 17:50 | 3.36 | -90 | 0 | 0 | 0 | |
| 00:09:56 | 0.99 | 10:02 | 5.98 | -56 | 0 | 0 | 0 | |
| 00:08:20 | 0.69 | 12:05 | 4.97 | -4 | 0 | 0 | 0 |
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