zoldgekko túra
Sport
(edzés)
Edzés ideje
07:43:51Távolság
36.21 km Szint: 1070 mTempó
12:49 p/km (4.68 km/h)Útvonalad térképen
Szintemelkedés 1070 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:26 | 1 | 10:26 | 5.75 | 39 | 0 | 0 | 0 | |
| 00:11:35 | 1.02 | 11:21 | 5.28 | 74 | 0 | 0 | 0 | |
| 00:11:09 | 0.98 | 11:23 | 5.27 | 76 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 94 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 27 | 0 | 0 | 0 | |
| 00:20:28 | 1 | 20:28 | 2.93 | 94 | 0 | 0 | 0 | |
| 00:11:48 | 1.01 | 11:41 | 5.14 | -166 | 0 | 0 | 0 | |
| 00:08:39 | 0.99 | 08:44 | 6.87 | -61 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -27 | 0 | 0 | 0 | |
| 00:10:24 | 1.01 | 10:18 | 5.83 | 16 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 26 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | 36 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 85 | 0 | 0 | 0 | |
| 00:21:00 | 1 | 21:00 | 2.86 | 44 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -29 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -45 | 0 | 0 | 0 | |
| 00:14:56 | 1.01 | 14:47 | 4.06 | 10 | 0 | 0 | 0 | |
| 00:16:43 | 0.97 | 17:14 | 3.48 | 102 | 0 | 0 | 0 | |
| 00:18:17 | 1 | 18:17 | 3.28 | 88 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | 60 | 0 | 0 | 0 | |
| 00:14:04 | 1.02 | 13:47 | 4.35 | 44 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -10 | 0 | 0 | 0 | |
| 00:10:35 | 0.99 | 10:41 | 5.61 | -23 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -4 | 0 | 0 | 0 | |
| 00:25:29 | 1.01 | 25:14 | 2.38 | -112 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 28 | 0 | 0 | 0 | |
| 00:10:14 | 1.02 | 10:02 | 5.98 | -24 | 0 | 0 | 0 | |
| 00:10:17 | 0.98 | 10:30 | 5.72 | -42 | 0 | 0 | 0 | |
| 00:16:48 | 1.01 | 16:38 | 3.61 | -35 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -174 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -90 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | -22 | 0 | 0 | 0 | |
| 00:11:45 | 1.01 | 11:38 | 5.16 | -16 | 0 | 0 | 0 | |
| 00:10:08 | 0.99 | 10:14 | 5.86 | -37 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 5 | 0 | 0 | 0 | |
| 00:12:02 | 1.02 | 11:48 | 5.09 | -1 | 0 | 0 | 0 | |
| 00:02:43 | 0.19 | 14:18 | 4.20 | 5 | 0 | 0 | 0 |
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