zoldgekko túra
Sport
(edzés)
Edzés ideje
07:15:59Távolság
32.77 km Szint: 603 mTempó
13:18 p/km (4.51 km/h)Útvonalad térképen
Szintemelkedés 603 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:17 | 1.02 | 11:04 | 5.42 | 23 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | 26 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 83 | 0 | 0 | 0 | |
| 00:19:14 | 1.01 | 19:03 | 3.15 | 16 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -45 | 0 | 0 | 0 | |
| 00:11:51 | 0.99 | 11:58 | 5.01 | -16 | 0 | 0 | 0 | |
| 00:14:03 | 1.01 | 13:55 | 4.31 | 13 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 34 | 0 | 0 | 0 | |
| 00:11:03 | 0.99 | 11:10 | 5.38 | -4 | 0 | 0 | 0 | |
| 00:19:49 | 1 | 19:49 | 3.03 | -30 | 0 | 0 | 0 | |
| 00:11:43 | 1.01 | 11:36 | 5.17 | -35 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 12 | 0 | 0 | 0 | |
| 00:16:14 | 1.01 | 16:04 | 3.73 | 12 | 0 | 0 | 0 | |
| 00:11:40 | 0.98 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:18:32 | 1.01 | 18:21 | 3.27 | 61 | 0 | 0 | 0 | |
| 00:12:15 | 0.99 | 12:22 | 4.85 | -25 | 0 | 0 | 0 | |
| 00:13:44 | 1.01 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 37 | 0 | 0 | 0 | |
| 00:12:34 | 0.98 | 12:49 | 4.68 | 36 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | 26 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -73 | 0 | 0 | 0 | |
| 00:11:25 | 1.01 | 11:18 | 5.31 | -26 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | -13 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -20 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | -34 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -18 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | -9 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | -35 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -8 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 2 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | 8 | 0 | 0 | 0 | |
| 00:10:39 | 0.99 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 0.76 | 11:18 | 5.31 | 20 | 0 | 0 | 0 |
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