zoldgekko bringázás
Sport
(edzés)
Edzés ideje
05:47:38Távolság
44.96 km Szint: 78 mTempó
07:44 p/km (7.76 km/h)Útvonalad térképen
Szintemelkedés 78 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1.12 | 07:39 | 7.84 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.91 | 02:44 | 21.99 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 0.98 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1.01 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | 0 | |
| 00:15:10 | 0.98 | 15:29 | 3.88 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1.03 | 05:15 | 11.44 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.98 | 03:46 | 15.96 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 0.99 | 04:49 | 12.46 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:08:55 | 1.01 | 08:50 | 6.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1.02 | 05:12 | 11.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 0.97 | 04:39 | 12.89 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1.01 | 04:25 | 13.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.02 | 02:37 | 22.95 | 2 | 0 | 0 | 0 | 0 | |
| 01:24:20 | 0.97 | 01:26:56 | 0.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 0.99 | 05:34 | 10.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.03 | 04:03 | 14.83 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:36:29 | 1 | 36:29 | 1.64 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.94 | 04:53 | 12.31 | -1 | 0 | 0 | 0 | 0 |
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