zoldgekko bringázás

Százhalombatta2014.09.20 Szombat, 09:41:49

Sport


(edzés)

Edzés ideje

07:03:16

Távolság

64.48 km Szint: 178 m

Tempó

06:34 p/km (9.14 km/h)

Útvonalad térképen

Szintemelkedés 178 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:15:00 1.03 14:34 4.12 0 0 0 0 0
00:03:42 0.99 03:44 16.05 -2 0 0 0 0
00:03:42 1 03:42 16.22 0 0 0 0 0
00:04:32 1 04:32 13.24 1 0 0 0 0
00:05:42 0.99 05:45 10.42 1 0 0 0 0
00:04:57 1.01 04:54 12.24 -5 0 0 0 0
00:05:21 0.99 05:24 11.10 0 0 0 0 0
00:04:28 1 04:28 13.43 4 0 0 0 0
00:07:20 1 07:20 8.18 -3 0 0 0 0
00:03:37 1.01 03:35 16.76 1 0 0 0 0
00:03:28 1.01 03:26 17.48 0 0 0 0 0
00:04:09 1 04:09 14.46 0 0 0 0 0
00:03:39 0.98 03:43 16.11 -1 0 0 0 0
00:04:05 1.01 04:03 14.84 0 0 0 0 0
00:04:11 0.99 04:14 14.20 0 0 0 0 0
00:04:18 0.99 04:21 13.81 0 0 0 0 0
00:04:26 1.02 04:21 13.80 -1 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:04:27 1.01 04:24 13.62 -3 0 0 0 0
00:03:39 0.98 03:43 16.11 0 0 0 0 0
00:09:09 1.01 09:04 6.62 0 0 0 0 0
00:04:34 1 04:34 13.14 -1 0 0 0 0
00:26:13 1.23 21:19 2.82 2 0 0 0 0
00:10:09 0.77 13:11 4.55 7 0 0 0 0
00:03:28 1 03:28 17.31 -3 0 0 0 0
00:05:13 0.98 05:19 11.27 0 0 0 0 0
01:10:33 1.02 01:09:10 0.87 12 0 0 0 0
00:05:33 0.99 05:36 10.70 -15 0 0 0 0
00:19:57 1.01 19:45 3.04 0 0 0 0 0
00:04:00 0.99 04:02 14.85 1 0 0 0 0
00:04:00 1 04:00 15.00 3 0 0 0 0
00:05:28 1 05:28 10.98 21 0 0 0 0
00:06:38 1.01 06:34 9.14 27 0 0 0 0
00:06:30 0.99 06:34 9.14 8 0 0 0 0
00:05:49 1 05:49 10.32 4 0 0 0 0
00:22:15 0.99 22:28 2.67 -35 0 0 0 0
00:04:47 1.01 04:44 12.67 -28 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:04:16 1.01 04:13 14.20 1 0 0 0 0
00:06:10 1 06:10 9.73 -5 0 0 0 0
00:04:38 0.99 04:41 12.82 1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:15 1.02 03:11 18.83 0 0 0 0 0
00:05:18 1.02 05:12 11.55 1 0 0 0 0
00:03:21 0.97 03:27 17.37 0 0 0 0 0
00:04:07 1.01 04:05 14.72 1 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:03:30 1.02 03:26 17.49 -1 0 0 0 0
00:03:53 0.98 03:58 15.14 0 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:04:14 0.99 04:17 14.03 0 0 0 0 0
00:03:32 1.01 03:30 17.15 0 0 0 0 0
00:04:13 0.99 04:16 14.09 0 0 0 0 0
00:04:05 1.02 04:00 14.99 1 0 0 0 0
00:05:25 0.98 05:32 10.86 9 0 0 0 0
00:04:25 1 04:25 13.58 -9 0 0 0 0
00:04:13 1 04:13 14.23 2 0 0 0 0
00:04:01 1.01 03:59 15.09 0 0 0 0 0
00:04:51 0.45 10:47 5.57 0 0 0 0 0
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