zoldgekko bringázás
Sport
(edzés)
Edzés ideje
06:05:00Távolság
24.16 kmTempó
15:06 p/km (3.97 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:11:31 | 1 | 11:31 | 5.21 | 11 | 0 | 0 | 0 | 0 | |
| 00:45:10 | 1 | 45:10 | 1.33 | 45 | 0 | 0 | 0 | 0 | |
| 00:15:07 | 1.01 | 14:58 | 4.01 | -98 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -74 | 0 | 0 | 0 | 0 | |
| 00:15:35 | 1 | 15:35 | 3.85 | 102 | 0 | 0 | 0 | 0 | |
| 00:14:20 | 1.01 | 14:11 | 4.23 | -102 | 0 | 0 | 0 | 0 | |
| 00:14:00 | 0.98 | 14:17 | 4.20 | -5 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -11 | 0 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -12 | 0 | 0 | 0 | 0 | |
| 00:18:42 | 1.01 | 18:31 | 3.24 | 28 | 0 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 20 | 0 | 0 | 0 | 0 | |
| 00:12:37 | 0.98 | 12:52 | 4.66 | 72 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 0.99 | 11:03 | 5.43 | 18 | 0 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 3 | 0 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 22 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -18 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | 21 | 0 | 0 | 0 | 0 | |
| 00:23:15 | 0.99 | 23:29 | 2.55 | -13 | 0 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 80 | 0 | 0 | 0 | 0 | |
| 00:19:15 | 1 | 19:15 | 3.12 | -44 | 0 | 0 | 0 | 0 | |
| 00:11:19 | 1.01 | 11:12 | 5.35 | -95 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 0.99 | 11:58 | 5.01 | -37 | 0 | 0 | 0 | 0 | |
| 00:12:08 | 1.01 | 12:01 | 4.99 | -36 | 0 | 0 | 0 | 0 | |
| 00:13:12 | 0.98 | 13:28 | 4.45 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.19 | 12:33 | 4.78 | 0 | 0 | 0 | 0 | 0 |
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