zoldgekko túra
Sport
(edzés)
Edzés ideje
07:41:38Távolság
30.8 km Szint: 1180 mTempó
14:59 p/km (4.00 km/h)Útvonalad térképen
Szintemelkedés 1180 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:14 | 1 | 13:14 | 4.53 | 11 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | -76 | 0 | 0 | 0 | |
| 00:14:58 | 1.02 | 14:40 | 4.09 | -21 | 0 | 0 | 0 | |
| 00:12:50 | 0.99 | 12:58 | 4.63 | 14 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | -37 | 0 | 0 | 0 | |
| 00:17:32 | 0.99 | 17:43 | 3.39 | -8 | 0 | 0 | 0 | |
| 00:14:19 | 0.98 | 14:37 | 4.11 | -79 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -76 | 0 | 0 | 0 | |
| 00:17:16 | 1.01 | 17:06 | 3.51 | 57 | 0 | 0 | 0 | |
| 00:15:26 | 1.01 | 15:17 | 3.93 | 90 | 0 | 0 | 0 | |
| 00:20:30 | 0.99 | 20:42 | 2.90 | -18 | 0 | 0 | 0 | |
| 00:13:48 | 1.01 | 13:40 | 4.39 | 33 | 0 | 0 | 0 | |
| 00:13:54 | 0.99 | 14:02 | 4.27 | 79 | 0 | 0 | 0 | |
| 00:15:42 | 1.01 | 15:33 | 3.86 | 41 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | -102 | 0 | 0 | 0 | |
| 00:12:57 | 0.99 | 13:05 | 4.59 | 11 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 5 | 0 | 0 | 0 | |
| 00:16:53 | 1 | 16:53 | 3.55 | -30 | 0 | 0 | 0 | |
| 00:10:48 | 1.01 | 10:42 | 5.61 | -100 | 0 | 0 | 0 | |
| 00:13:20 | 0.99 | 13:28 | 4.46 | -15 | 0 | 0 | 0 | |
| 00:16:29 | 1.01 | 16:19 | 3.68 | 104 | 0 | 0 | 0 | |
| 00:29:00 | 1 | 29:00 | 2.07 | 7 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 47 | 0 | 0 | 0 | |
| 00:12:51 | 1.01 | 12:43 | 4.72 | -37 | 0 | 0 | 0 | |
| 00:13:29 | 0.98 | 13:46 | 4.36 | -49 | 0 | 0 | 0 | |
| 00:17:06 | 1.02 | 16:46 | 3.58 | 34 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -52 | 0 | 0 | 0 | |
| 00:13:38 | 0.99 | 13:46 | 4.36 | 59 | 0 | 0 | 0 | |
| 00:13:26 | 1.01 | 13:18 | 4.51 | 72 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | 20 | 0 | 0 | 0 | |
| 00:09:12 | 0.79 | 11:39 | 5.15 | 16 | 0 | 0 | 0 |
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