zoldgekko túra
Sport
(edzés)
Edzés ideje
06:10:47Távolság
26.19 km Szint: 692 mTempó
14:09 p/km (4.24 km/h)Útvonalad térképen
Szintemelkedés 692 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:34:39 | 1.01 | 34:18 | 1.75 | 5 | 0 | 0 | 0 | |
| 00:16:08 | 1.01 | 15:58 | 3.76 | 133 | 0 | 0 | 0 | |
| 00:19:00 | 0.98 | 19:23 | 3.09 | -2 | 0 | 0 | 0 | |
| 00:12:33 | 1.01 | 12:26 | 4.83 | -68 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -72 | 0 | 0 | 0 | |
| 00:11:50 | 1.01 | 11:43 | 5.12 | -60 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | -28 | 0 | 0 | 0 | |
| 00:11:46 | 1.01 | 11:39 | 5.15 | -24 | 0 | 0 | 0 | |
| 00:16:37 | 1.01 | 16:27 | 3.65 | 4 | 0 | 0 | 0 | |
| 00:10:30 | 0.99 | 10:36 | 5.66 | -21 | 0 | 0 | 0 | |
| 00:11:24 | 1.01 | 11:17 | 5.32 | 25 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | 8 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 11 | 0 | 0 | 0 | |
| 00:12:36 | 1.01 | 12:29 | 4.81 | 11 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 90 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | -6 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -69 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | -1 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -42 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | -16 | 0 | 0 | 0 | |
| 00:14:31 | 0.99 | 14:40 | 4.09 | 34 | 0 | 0 | 0 | |
| 00:11:57 | 1.01 | 11:50 | 5.07 | 9 | 0 | 0 | 0 | |
| 00:14:47 | 0.98 | 15:05 | 3.98 | -12 | 0 | 0 | 0 | |
| 00:15:59 | 1 | 15:59 | 3.75 | 120 | 0 | 0 | 0 | |
| 00:13:02 | 1.01 | 12:54 | 4.65 | -21 | 0 | 0 | 0 | |
| 00:10:42 | 0.99 | 10:48 | 5.55 | -10 | 0 | 0 | 0 | |
| 00:01:57 | 0.17 | 11:28 | 5.23 | 3 | 0 | 0 | 0 |
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