zoldgekko túra
Sport
(edzés)
Edzés ideje
09:17:35Távolság
31.88 km Szint: 1028 mTempó
17:29 p/km (3.43 km/h)Útvonalad térképen
Szintemelkedés 1028 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:18 | 1 | 14:18 | 4.20 | -17 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -3 | 0 | 0 | 0 | |
| 00:11:31 | 1.01 | 11:24 | 5.26 | 19 | 0 | 0 | 0 | |
| 00:10:46 | 0.98 | 10:59 | 5.46 | 9 | 0 | 0 | 0 | |
| 00:12:11 | 1.02 | 11:57 | 5.02 | 28 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | 49 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 85 | 0 | 0 | 0 | |
| 00:15:48 | 1.01 | 15:39 | 3.84 | 33 | 0 | 0 | 0 | |
| 00:24:50 | 0.98 | 25:20 | 2.37 | 46 | 0 | 0 | 0 | |
| 00:16:18 | 1.02 | 15:59 | 3.75 | -136 | 0 | 0 | 0 | |
| 00:38:09 | 0.98 | 38:56 | 1.54 | -11 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 87 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 19 | 0 | 0 | 0 | |
| 00:16:01 | 1.02 | 15:42 | 3.82 | 14 | 0 | 0 | 0 | |
| 00:13:10 | 0.98 | 13:26 | 4.47 | -39 | 0 | 0 | 0 | |
| 00:15:35 | 1.02 | 15:17 | 3.93 | -61 | 0 | 0 | 0 | |
| 00:10:37 | 0.99 | 10:43 | 5.59 | -13 | 0 | 0 | 0 | |
| 00:25:55 | 1 | 25:55 | 2.32 | -58 | 0 | 0 | 0 | |
| 00:18:26 | 0.99 | 18:37 | 3.22 | 79 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -39 | 0 | 0 | 0 | |
| 00:12:47 | 1.02 | 12:32 | 4.79 | -99 | 0 | 0 | 0 | |
| 00:19:19 | 0.99 | 19:31 | 3.08 | 55 | 0 | 0 | 0 | |
| 00:18:54 | 1.01 | 18:43 | 3.21 | 59 | 0 | 0 | 0 | |
| 00:21:35 | 1.01 | 21:22 | 2.81 | 86 | 0 | 0 | 0 | |
| 00:20:37 | 1.01 | 20:25 | 2.94 | -65 | 0 | 0 | 0 | |
| 00:15:03 | 0.98 | 15:21 | 3.91 | 10 | 0 | 0 | 0 | |
| 00:17:35 | 1 | 17:35 | 3.41 | 14 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | -62 | 0 | 0 | 0 | |
| 00:13:15 | 1.01 | 13:07 | 4.57 | -36 | 0 | 0 | 0 | |
| 00:47:27 | 0.99 | 47:56 | 1.25 | -89 | 0 | 0 | 0 | |
| 00:16:09 | 1.01 | 15:59 | 3.75 | -64 | 0 | 0 | 0 | |
| 00:12:07 | 0.86 | 14:05 | 4.26 | -19 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
