zoldgekko túra
Sport
(edzés)
Edzés ideje
08:42:59Távolság
33.14 km Szint: 1058 mTempó
15:47 p/km (3.80 km/h)Útvonalad térképen
Szintemelkedés 1058 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:12 | 1 | 16:12 | 3.70 | -1 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 13 | 0 | 0 | 0 | |
| 00:11:52 | 1.01 | 11:45 | 5.11 | 15 | 0 | 0 | 0 | |
| 00:12:11 | 1.02 | 11:57 | 5.02 | 0 | 0 | 0 | 0 | |
| 00:15:41 | 0.98 | 16:00 | 3.75 | 75 | 0 | 0 | 0 | |
| 00:12:52 | 0.99 | 13:00 | 4.62 | 14 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 45 | 0 | 0 | 0 | |
| 00:21:18 | 1.01 | 21:05 | 2.85 | 166 | 0 | 0 | 0 | |
| 00:40:27 | 0.99 | 40:52 | 1.47 | 133 | 0 | 0 | 0 | |
| 00:14:36 | 0.99 | 14:45 | 4.07 | -103 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | -153 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -21 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -60 | 0 | 0 | 0 | |
| 00:12:38 | 1.02 | 12:23 | 4.84 | -8 | 0 | 0 | 0 | |
| 00:13:36 | 0.99 | 13:44 | 4.37 | -6 | 0 | 0 | 0 | |
| 00:17:45 | 1 | 17:45 | 3.38 | -8 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 0 | 0 | 0 | 0 | |
| 00:28:46 | 1 | 28:46 | 2.09 | -38 | 0 | 0 | 0 | |
| 00:15:33 | 1.01 | 15:24 | 3.90 | 87 | 0 | 0 | 0 | |
| 00:14:04 | 0.99 | 14:13 | 4.22 | 36 | 0 | 0 | 0 | |
| 00:14:13 | 0.99 | 14:22 | 4.18 | 69 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 17 | 0 | 0 | 0 | |
| 00:17:38 | 1.01 | 17:28 | 3.44 | 122 | 0 | 0 | 0 | |
| 00:17:51 | 1 | 17:51 | 3.36 | 29 | 0 | 0 | 0 | |
| 00:19:52 | 0.99 | 20:04 | 2.99 | -198 | 0 | 0 | 0 | |
| 00:23:10 | 1.01 | 22:56 | 2.62 | -52 | 0 | 0 | 0 | |
| 00:12:21 | 0.99 | 12:28 | 4.81 | -50 | 0 | 0 | 0 | |
| 00:13:56 | 1.01 | 13:48 | 4.35 | -11 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -72 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -10 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -13 | 0 | 0 | 0 | |
| 00:12:15 | 1.08 | 11:21 | 5.29 | -17 | 0 | 0 | 0 | |
| 00:11:00 | 0.92 | 11:57 | 5.02 | 1 | 0 | 0 | 0 | |
| 00:01:56 | 0.15 | 12:53 | 4.66 | 0 | 0 | 0 | 0 |
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