zoldgekko bringázás
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(edzés)
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06:11:26Távolság
33.35 km Szint: 92 mTempó
11:08 p/km (5.39 km/h)Útvonalad térképen
Szintemelkedés 92 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:39 | 1.01 | 04:36 | 13.03 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.02 | 04:17 | 14.02 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.98 | 03:42 | 16.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1.02 | 05:28 | 10.96 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.97 | 04:36 | 13.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1.02 | 05:25 | 11.06 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.98 | 03:04 | 19.60 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | 0 | 0 | 0 | 0 | 0 | |
| 01:52:50 | 1 | 01:52:50 | 0.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.02 | 03:03 | 19.64 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.98 | 03:34 | 16.80 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 0 | 0 | 0 | 0 | 0 | |
| 01:48:12 | 1 | 01:48:12 | 0.55 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:13:37 | 0.99 | 13:45 | 4.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.02 | 04:12 | 14.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.36 | 06:57 | 8.64 | 0 | 0 | 0 | 0 | 0 |
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