zoldgekko túra
Sport
(edzés)
Edzés ideje
07:18:47Távolság
29.73 km Szint: 683 mTempó
14:46 p/km (4.07 km/h)Útvonalad térképen
Szintemelkedés 683 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:30 | 1.02 | 12:15 | 4.90 | -6 | 0 | 0 | 0 | |
| 00:11:45 | 0.98 | 11:59 | 5.00 | -43 | 0 | 0 | 0 | |
| 00:23:11 | 1.02 | 22:44 | 2.64 | 24 | 0 | 0 | 0 | |
| 00:16:16 | 0.98 | 16:36 | 3.61 | -21 | 0 | 0 | 0 | |
| 00:15:35 | 1.01 | 15:26 | 3.89 | 88 | 0 | 0 | 0 | |
| 00:17:33 | 1.01 | 17:23 | 3.45 | -25 | 0 | 0 | 0 | |
| 00:13:53 | 0.99 | 14:01 | 4.28 | 25 | 0 | 0 | 0 | |
| 00:17:48 | 0.99 | 17:59 | 3.34 | 10 | 0 | 0 | 0 | |
| 00:12:28 | 1.01 | 12:21 | 4.86 | -62 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 15 | 0 | 0 | 0 | |
| 00:21:05 | 0.99 | 21:18 | 2.82 | -3 | 0 | 0 | 0 | |
| 00:13:27 | 0.99 | 13:35 | 4.42 | -3 | 0 | 0 | 0 | |
| 00:13:43 | 1.01 | 13:35 | 4.42 | 8 | 0 | 0 | 0 | |
| 00:16:53 | 0.99 | 17:03 | 3.52 | 24 | 0 | 0 | 0 | |
| 00:12:03 | 1.01 | 11:56 | 5.03 | 25 | 0 | 0 | 0 | |
| 00:12:01 | 0.99 | 12:08 | 4.94 | 13 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 31 | 0 | 0 | 0 | |
| 00:25:58 | 1 | 25:58 | 2.31 | -4 | 0 | 0 | 0 | |
| 00:11:42 | 0.99 | 11:49 | 5.08 | -27 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -8 | 0 | 0 | 0 | |
| 00:12:16 | 1.01 | 12:09 | 4.94 | -11 | 0 | 0 | 0 | |
| 00:13:38 | 0.99 | 13:46 | 4.36 | -6 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -3 | 0 | 0 | 0 | |
| 00:13:40 | 0.99 | 13:48 | 4.35 | 39 | 0 | 0 | 0 | |
| 00:15:05 | 1.01 | 14:56 | 4.02 | -33 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -25 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -18 | 0 | 0 | 0 | |
| 00:14:56 | 0.99 | 15:05 | 3.98 | -37 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | -12 | 0 | 0 | 0 | |
| 00:11:46 | 0.76 | 15:29 | 3.88 | 47 | 0 | 0 | 0 |
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