zoldgekko túra
Sport
(edzés)
Edzés ideje
08:42:11Távolság
38.31 km Szint: 1038 mTempó
13:38 p/km (4.40 km/h)Útvonalad térképen
Szintemelkedés 1038 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:47 | 1.01 | 10:41 | 5.62 | 21 | 0 | 0 | 0 | |
| 00:12:36 | 0.99 | 12:44 | 4.71 | 17 | 0 | 0 | 0 | |
| 00:11:36 | 1.01 | 11:29 | 5.22 | 22 | 0 | 0 | 0 | |
| 00:14:04 | 0.99 | 14:13 | 4.22 | 98 | 0 | 0 | 0 | |
| 00:15:15 | 0.99 | 15:24 | 3.90 | 39 | 0 | 0 | 0 | |
| 00:13:54 | 1.01 | 13:46 | 4.36 | -100 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | -13 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -43 | 0 | 0 | 0 | |
| 00:11:04 | 1.01 | 10:57 | 5.48 | -17 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 48 | 0 | 0 | 0 | |
| 00:12:50 | 1.01 | 12:42 | 4.72 | 82 | 0 | 0 | 0 | |
| 00:15:04 | 1.01 | 14:55 | 4.02 | 61 | 0 | 0 | 0 | |
| 00:14:49 | 0.98 | 15:07 | 3.97 | 110 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | 93 | 0 | 0 | 0 | |
| 00:16:35 | 1.02 | 16:15 | 3.69 | 61 | 0 | 0 | 0 | |
| 00:20:19 | 1 | 20:19 | 2.95 | 68 | 0 | 0 | 0 | |
| 00:12:55 | 0.99 | 13:03 | 4.60 | -96 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | -73 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -99 | 0 | 0 | 0 | |
| 00:10:54 | 0.99 | 11:01 | 5.45 | -81 | 0 | 0 | 0 | |
| 00:20:26 | 1.01 | 20:14 | 2.97 | 21 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 29 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 42 | 0 | 0 | 0 | |
| 00:14:00 | 0.99 | 14:08 | 4.24 | -80 | 0 | 0 | 0 | |
| 00:12:54 | 1.02 | 12:39 | 4.74 | -68 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -40 | 0 | 0 | 0 | |
| 00:11:25 | 0.99 | 11:32 | 5.20 | -22 | 0 | 0 | 0 | |
| 00:21:14 | 1.01 | 21:01 | 2.85 | 0 | 0 | 0 | 0 | |
| 00:11:13 | 0.99 | 11:20 | 5.30 | 42 | 0 | 0 | 0 | |
| 00:11:40 | 0.99 | 11:47 | 5.09 | -17 | 0 | 0 | 0 | |
| 00:16:28 | 1.01 | 16:18 | 3.68 | -89 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -23 | 0 | 0 | 0 | |
| 00:14:04 | 0.99 | 14:13 | 4.22 | -32 | 0 | 0 | 0 | |
| 00:13:26 | 1.02 | 13:10 | 4.56 | 30 | 0 | 0 | 0 | |
| 00:12:13 | 0.98 | 12:28 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -13 | 0 | 0 | 0 | |
| 00:12:49 | 1.02 | 12:34 | 4.78 | 9 | 0 | 0 | 0 | |
| 00:11:47 | 0.99 | 11:54 | 5.04 | 7 | 0 | 0 | 0 | |
| 00:04:04 | 0.3 | 13:33 | 4.43 | 3 | 0 | 0 | 0 |
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