Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:47 | 1.02 | 12:32 | 4.79 | 24 | 0 | 0 | 0 | |
00:12:17 | 1.01 | 12:10 | 4.93 | -25 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 41 | 0 | 0 | 0 | |
00:12:58 | 0.98 | 13:14 | 4.53 | 35 | 0 | 0 | 0 | |
00:15:05 | 1.01 | 14:56 | 4.02 | 101 | 0 | 0 | 0 | |
00:26:08 | 1 | 26:08 | 2.30 | 166 | 0 | 0 | 0 | |
00:14:54 | 1.01 | 14:45 | 4.07 | -158 | 0 | 0 | 0 | |
00:10:42 | 0.99 | 10:48 | 5.55 | -43 | 0 | 0 | 0 | |
00:30:12 | 0.99 | 30:30 | 1.97 | 63 | 0 | 0 | 0 | |
00:12:17 | 1.01 | 12:10 | 4.93 | 36 | 0 | 0 | 0 | |
00:13:33 | 1.01 | 13:25 | 4.47 | 19 | 0 | 0 | 0 | |
00:13:27 | 0.97 | 13:52 | 4.33 | -3 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -64 | 0 | 0 | 0 | |
00:11:36 | 1.01 | 11:29 | 5.22 | -36 | 0 | 0 | 0 | |
00:17:07 | 0.99 | 17:17 | 3.47 | 13 | 0 | 0 | 0 | |
00:18:55 | 1.02 | 18:33 | 3.24 | -43 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 33 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -80 | 0 | 0 | 0 | |
00:13:16 | 0.98 | 13:32 | 4.43 | -51 | 0 | 0 | 0 | |
00:19:27 | 1.02 | 19:04 | 3.15 | 108 | 0 | 0 | 0 | |
00:16:39 | 0.99 | 16:49 | 3.57 | -13 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 20 | 0 | 0 | 0 | |
00:15:18 | 1.01 | 15:09 | 3.96 | 29 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 9 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -18 | 0 | 0 | 0 | |
00:13:04 | 1.02 | 12:49 | 4.68 | -72 | 0 | 0 | 0 | |
00:05:24 | 0.46 | 11:44 | 5.11 | -6 | 0 | 0 | 0 |