Edzésleírás
https://connect.garmin.com/modern/activity/5835372452
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 31 | 98 | 149 | 137 | |
00:06:03 | 1 | 06:03 | 9.92 | 16 | 142 | 150 | 146 | |
00:06:30 | 1 | 06:30 | 9.23 | 4 | 116 | 148 | 138 | |
00:06:17 | 1 | 06:17 | 9.55 | 26 | 135 | 157 | 149 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 140 | 153 | 146 | |
00:06:26 | 1 | 06:26 | 9.33 | 36 | 145 | 159 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 137 | 150 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 138 | 150 | 143 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 136 | 146 | 141 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 133 | 148 | 141 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 137 | 146 | 142 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 138 | 146 | 143 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 137 | 146 | 141 | |
00:06:33 | 1 | 06:33 | 9.16 | 38 | 137 | 161 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 140 | 159 | 145 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 138 | 148 | 143 | |
00:06:20 | 1 | 06:20 | 9.47 | 19 | 137 | 150 | 146 | |
00:00:03 | 0.02 | 02:30 | 24.00 | 0 | 140 | 141 | 140 |