Edzésleírás
Közben letört az első lámpa, cserébe lemerült a fejlámpa, még szerencsére hazáig pislákolva legalább engem láttatott. :D
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | -79 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -37 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -47 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -58 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -54 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -38 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | -56 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -55 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -55 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -41 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -33 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -19 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -20 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -7 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -23 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -15 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -12 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -11 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -12 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -11 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.87 | 02:59 | 20.08 | -11 | 0 | 0 | 0 | 0 |