Edzésleírás
https://connect.garmin.com/modern/activity/5751118801
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 34 | 100 | 154 | 144 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 148 | 156 | 153 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 143 | 158 | 150 | |
00:06:26 | 1 | 06:26 | 9.33 | 31 | 148 | 173 | 162 | |
00:06:08 | 1 | 06:08 | 9.78 | 12 | 156 | 163 | 159 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 156 | 163 | 159 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 150 | 161 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 150 | 160 | 155 | |
00:06:29 | 1 | 06:29 | 9.25 | 24 | 158 | 172 | 167 | |
00:06:24 | 1 | 06:24 | 9.38 | 29 | 168 | 172 | 171 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 164 | 171 | 167 | |
00:06:14 | 1 | 06:14 | 9.63 | 8 | 162 | 168 | 165 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 150 | 164 | 159 | |
00:06:24 | 1 | 06:24 | 9.38 | 23 | 163 | 172 | 168 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 159 | 166 | 163 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 145 | 163 | 158 | |
00:00:29 | 0.08 | 06:03 | 9.93 | 0 | 157 | 159 | 158 |