Edzésleírás
https://connect.garmin.com/modern/activity/5744854896
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 30 | 91 | 146 | 134 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 140 | 149 | 145 | |
00:06:19 | 1 | 06:19 | 9.50 | 4 | 108 | 146 | 134 | |
00:06:18 | 1 | 06:18 | 9.52 | 22 | 129 | 153 | 143 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 136 | 145 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 134 | 146 | 141 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 130 | 148 | 140 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 138 | 144 | 141 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 137 | 149 | 143 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 137 | 145 | 142 | |
00:06:20 | 1 | 06:20 | 9.47 | 43 | 145 | 167 | 159 | |
00:05:16 | 0.98 | 05:22 | 11.16 | 3 | 146 | 158 | 153 |