kferenc futás
Sport
(edzés)
Edzés ideje
04:20:28Távolság
30.51 km Szint: 1573 mTempó
08:32 p/km (7.03 km/h)Pulzus
Átlag
143
Minimum
64
Maximum
180
Útvonalad térképen
Szintemelkedés 1573 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | -48 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -30 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -164 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -77 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 95 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 6 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -45 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 61 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 71 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 102 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 39 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 61 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 18 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | -78 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -58 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 22 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -16 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -47 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 15 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 30 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 53 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -39 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 110 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 82 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 7 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 90 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -128 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -56 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -48 | 0 | 0 | 0 | |
| 00:03:09 | 0.53 | 05:57 | 10.10 | -24 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
