Edzésleírás
https://connect.garmin.com/modern/activity/5720588447
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 30 | 94 | 148 | 134 | |
00:06:03 | 1 | 06:03 | 9.92 | 21 | 140 | 150 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 135 | 149 | 142 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 137 | 150 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 11 | 138 | 149 | 144 | |
00:06:01 | 1 | 06:01 | 9.97 | 12 | 138 | 149 | 142 | |
00:06:19 | 1 | 06:19 | 9.50 | 10 | 141 | 152 | 145 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 137 | 148 | 143 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 138 | 149 | 142 | |
00:06:07 | 1 | 06:07 | 9.81 | 17 | 138 | 150 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 23 | 143 | 150 | 147 | |
00:06:07 | 1 | 06:07 | 9.81 | 12 | 143 | 150 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 13 | 143 | 149 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 6 | 136 | 148 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 11 | 134 | 151 | 143 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 141 | 156 | 148 | |
00:06:49 | 1 | 06:49 | 8.80 | 2 | 111 | 145 | 138 | |
00:04:00 | 0.67 | 05:58 | 10.05 | 0 | 123 | 143 | 138 |