Edzésleírás
https://connect.garmin.com/modern/activity/5694846166
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:22 | 1 | 07:22 | 8.14 | 27 | 107 | 137 | 130 | |
00:06:54 | 1 | 06:54 | 8.70 | 20 | 130 | 138 | 133 | |
00:06:44 | 1 | 06:44 | 8.91 | 8 | 124 | 139 | 132 | |
00:07:07 | 1 | 07:07 | 8.43 | 15 | 128 | 143 | 136 | |
00:07:18 | 1 | 07:18 | 8.22 | 11 | 127 | 140 | 133 | |
00:07:28 | 1 | 07:28 | 8.04 | 9 | 124 | 139 | 131 | |
00:08:32 | 1 | 08:32 | 7.03 | 14 | 113 | 139 | 130 | |
00:08:02 | 1 | 08:02 | 7.47 | 13 | 109 | 134 | 125 | |
00:07:37 | 1 | 07:37 | 7.88 | 4 | 106 | 131 | 122 | |
00:07:30 | 1 | 07:30 | 8.00 | 14 | 121 | 139 | 128 | |
00:07:44 | 1 | 07:44 | 7.76 | 17 | 127 | 136 | 132 | |
00:08:02 | 1 | 08:02 | 7.47 | 14 | 118 | 136 | 129 | |
00:07:38 | 1 | 07:38 | 7.86 | 12 | 112 | 132 | 126 | |
00:07:44 | 1 | 07:44 | 7.76 | 4 | 114 | 132 | 128 | |
00:06:57 | 1 | 06:57 | 8.63 | 4 | 123 | 133 | 128 | |
00:06:56 | 1 | 06:56 | 8.65 | 2 | 122 | 131 | 126 | |
00:05:08 | 0.62 | 08:17 | 7.25 | 2 | 115 | 130 | 125 |