Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | -4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -5 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 26 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 17 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 34 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -21 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -21 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -13 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -16 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -27 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 31 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 33 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 66 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 27 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -63 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -15 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 11 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 26 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 1 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 0 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 4 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -36 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 7 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -4 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 15 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 3 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 11 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -18 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -30 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -45 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | 1 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -10 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -14 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -5 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -31 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 16 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 33 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 42 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 2 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 8 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -18 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 52 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 4 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -23 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -56 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -55 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 24 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 23 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 80 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 12 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -89 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -77 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -25 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -8 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 19 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -15 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 6 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 1 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 24 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -8 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 15 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 50 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -58 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 27 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -31 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -5 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 32 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | 35 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -4 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 37 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 38 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -2 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -3 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -3 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 8 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 26 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 4 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | -17 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -19 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 1 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 0 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 18 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -36 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 64 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -24 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -48 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 54 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | -71 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | 26 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 59 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 26 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -87 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -44 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -25 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -34 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 46 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 13 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 6 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 10 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 5 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 18 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 12 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -33 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -15 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -27 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 7 | 0 | 0 | 0 | |
00:01:50 | 0.18 | 10:11 | 5.89 | 2 | 0 | 0 | 0 |