Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:11 | 1.02 | 04:06 | 14.63 | 17 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | -35 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.97 | 02:25 | 24.77 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 11 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.02 | 02:28 | 24.32 | 4 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 4 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.06 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.95 | 02:35 | 23.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -5 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.97 | 02:22 | 25.30 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.04 | 02:53 | 20.80 | 6 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 14 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.98 | 02:06 | 28.68 | -14 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.05 | 03:01 | 19.89 | 5 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.95 | 03:25 | 17.54 | 16 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.03 | 02:52 | 20.95 | 5 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.98 | 02:26 | 24.67 | -8 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.03 | 03:20 | 18.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.96 | 02:51 | 21.07 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.03 | 03:31 | 17.09 | 17 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 28 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.97 | 04:12 | 14.31 | 24 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.05 | 05:19 | 11.28 | 45 | 0 | 0 | 0 | 0 | |
00:04:07 | 0.95 | 04:20 | 13.85 | 15 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.03 | 02:08 | 28.09 | -48 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -40 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.02 | 02:00 | 30.10 | -32 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.96 | 01:54 | 31.71 | -10 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -12 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.03 | 01:42 | 35.31 | -13 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -10 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.95 | 01:49 | 32.88 | -9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -7 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.98 | 02:21 | 25.57 | -3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.05 | 02:53 | 20.77 | -4 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -8 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.96 | 02:32 | 23.67 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | -3 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.97 | 03:12 | 18.77 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.04 | 02:27 | 24.47 | -6 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.02 | 02:24 | 24.98 | -5 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.96 | 02:53 | 20.82 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 4 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 6 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.03 | 03:39 | 16.41 | 2 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.95 | 02:09 | 27.80 | -11 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 8 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.04 | 03:22 | 17.83 | 4 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.96 | 03:27 | 17.37 | -10 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.02 | 03:31 | 17.08 | 5 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.98 | 03:24 | 17.64 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -5 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.98 | 04:14 | 14.17 | 16 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -11 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.04 | 03:34 | 16.79 | 0 | 0 | 0 | 0 | 0 | |
00:03:54 | 0.98 | 03:59 | 15.08 | 15 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.04 | 02:58 | 20.24 | -7 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.95 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.02 | 04:04 | 14.75 | 4 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.98 | 03:01 | 19.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | 8 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | -9 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.02 | 03:45 | 15.97 | 2 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 8 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 10 | 0 | 0 | 0 | 0 | |
00:03:56 | 1.02 | 03:51 | 15.56 | 18 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.98 | 03:34 | 16.80 | 14 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.03 | 03:36 | 16.70 | 16 | 0 | 0 | 0 | 0 | |
00:03:47 | 0.98 | 03:52 | 15.54 | 19 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.02 | 04:30 | 13.35 | 26 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.02 | 03:44 | 16.11 | 10 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.94 | 02:23 | 25.25 | -13 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.05 | 02:49 | 21.36 | -10 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.96 | 02:14 | 26.79 | -8 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | -8 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | -9 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.96 | 01:50 | 32.60 | -15 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.02 | 02:20 | 25.68 | -22 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.99 | 03:32 | 16.97 | 7 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.55 | 04:24 | 13.66 | 6 | 0 | 0 | 0 | 0 |