Edzésleírás
Ha most megúsztam az erdőt korom sötétben a bokám kitörése nélkül, akkor már nem lehet nagy baj. :D Köszi Jani a sasszemezést!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:30 | 1 | 04:30 | 13.33 | 13 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 10 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 32 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 46 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 55 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 71 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 70 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 33 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 16 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 5 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 17 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -18 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -48 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -48 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -90 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -82 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -46 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -16 | 0 | 0 | 0 | |
00:03:02 | 0.68 | 04:28 | 13.45 | -11 | 0 | 0 | 0 |