Edzésleírás
10x100/100 m max/normál: 19, 28, 22, 31, 23, 32, 20, 29, 22, 33, 21, 30, 21, 32, 22, 30, 21, 30, 22, 33
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:49 | 2 | 04:25 | 13.61 | 0 | 0 | 0 | 0 |