kferenc futás
Sport
(edzés)
Edzés ideje
04:41:09Távolság
37.4 km Szint: 1434 mTempó
07:31 p/km (7.98 km/h)Pulzus
Átlag
150
Minimum
64
Maximum
181
Útvonalad térképen
Szintemelkedés 1434 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1.01 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 25 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 25 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -54 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -33 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -27 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -8 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 51 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 49 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 63 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 77 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -31 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -36 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -14 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 98 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -45 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -63 | 0 | 0 | 0 | |
| 00:10:35 | 1.01 | 10:29 | 5.73 | 66 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -64 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -94 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 57 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 12 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 59 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 35 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | -2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -22 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -77 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -4 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 21 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 78 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 59 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 58 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -70 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -117 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -56 | 0 | 0 | 0 | |
| 00:02:36 | 0.38 | 06:51 | 8.77 | -15 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
