katus2005 futás
Sport
(edzés)
Edzés ideje
04:20:45Távolság
29.15 km Szint: 1173 mTempó
08:57 p/km (6.71 km/h)Pulzus
Átlag
140
Minimum
74
Maximum
187
Útvonalad térképen
Szintemelkedés 1173 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:30 | 1 | 08:30 | 7.06 | 44 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 50 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 53 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 5 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -6 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -3 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 105 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 50 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 39 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -38 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 148 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 10 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -55 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -89 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -45 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 79 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 63 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 107 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 104 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 16 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -128 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -141 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -4 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -8 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -16 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -79 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -90 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -24 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -119 | 0 | 0 | 0 | |
| 00:01:06 | 0.15 | 07:20 | 8.18 | -5 | 0 | 0 | 0 |
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