lroland bringázás

Morning Ride2020.08.29 Szombat, 04:02:51

Sport


(edzés)

Edzés ideje

07:45:38

Távolság

203.76 km Szint: 805 m

Tempó

02:17 p/km (26.26 km/h)

Pulzus

Átlag
135
Minimum
69
Maximum
177

Útvonalad térképen

Szintemelkedés 805 m

Átlagos pulzus: 135 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:18 1.01 02:17 26.35 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:03:08 1 03:08 19.15 40 0 0 0 0
00:02:12 1 02:12 27.27 -10 0 0 0 0
00:01:59 1 01:59 30.25 -23 0 0 0 0
00:02:28 1.01 02:27 24.57 14 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:02:01 1 02:01 29.75 -21 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:34 1 02:34 23.38 15 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:01:49 1 01:49 33.03 -16 0 0 0 0
00:02:08 0.99 02:09 27.84 7 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:02:16 1 02:16 26.47 5 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:58 1 01:58 30.51 -27 0 0 0 0
00:02:41 1 02:41 22.36 26 0 0 0 0
00:02:05 1 02:05 28.80 5 0 0 0 0
00:02:10 1.01 02:09 27.97 1 0 0 0 0
00:01:43 1 01:43 34.95 -52 0 0 0 0
00:01:42 1 01:42 35.29 -19 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:22 1 02:22 25.35 14 0 0 0 0
00:02:48 1 02:48 21.43 31 0 0 0 0
00:01:57 1 01:57 30.77 -6 0 0 0 0
00:01:42 1 01:42 35.29 -35 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:39 1 02:39 22.64 20 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:14 1 02:14 26.87 -18 0 0 0 0
00:02:14 1.01 02:13 27.13 -5 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:32 1 02:32 23.68 12 0 0 0 0
00:02:12 0.99 02:13 27.00 7 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:52 1 01:52 32.14 -10 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:17 1 02:17 26.28 14 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:01 1 02:01 29.75 -7 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:38 1 02:38 22.78 14 0 0 0 0
00:02:21 1 02:21 25.53 -6 0 0 0 0
00:02:23 1 02:23 25.17 -7 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:33 1 02:33 23.53 18 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:02:07 1 02:07 28.35 -12 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:44 1 02:44 21.95 28 0 0 0 0
00:01:58 1 01:58 30.51 -16 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 7 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:02:30 1.01 02:29 24.24 8 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:23 1 02:23 25.17 -6 0 0 0 0
00:02:09 1.02 02:06 28.47 -9 0 0 0 0
00:02:22 0.99 02:23 25.10 -1 0 0 0 0
00:02:40 0.99 02:42 22.28 -1 0 0 0 0
00:02:18 1.01 02:17 26.35 4 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:24 1 02:24 25.00 19 0 0 0 0
00:02:14 1 02:14 26.87 -18 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:56 1 02:56 20.45 3 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:12 1 02:12 27.27 2 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:22 1.01 02:21 25.61 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:44 1 02:44 21.95 11 0 0 0 0
00:02:37 1 02:37 22.93 19 0 0 0 0
00:01:58 1 01:58 30.51 -17 0 0 0 0
00:02:08 1 02:08 28.13 -7 0 0 0 0
00:02:23 1 02:23 25.17 -6 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:02:30 1 02:30 24.00 31 0 0 0 0
00:02:47 1 02:47 21.56 31 0 0 0 0
00:01:50 1 01:50 32.73 -18 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 1.01 02:15 26.74 -6 0 0 0 0
00:02:20 0.99 02:21 25.46 9 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:01 1 02:01 29.75 -20 0 0 0 0
00:02:10 1 02:10 27.69 -30 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:01:43 0.74 02:19 25.86 0 0 0 0 0
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