Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | 13 | 98 | 148 | 135 | |
00:05:13 | 1 | 05:13 | 11.50 | 5 | 141 | 149 | 144 | |
00:05:38 | 1 | 05:38 | 10.65 | 17 | 143 | 157 | 151 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 150 | 158 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 148 | 163 | 155 | |
00:05:42 | 1 | 05:42 | 10.53 | 22 | 154 | 166 | 160 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 151 | 167 | 157 | |
00:05:28 | 1 | 05:28 | 10.98 | 27 | 154 | 173 | 161 | |
00:04:57 | 0.89 | 05:34 | 10.79 | 13 | 154 | 165 | 160 |