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02:52:46Távolság
28.15 km Szint: 376 mTempó
06:08 p/km (9.78 km/h)Útvonalad térképen
Szintemelkedés 376 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 18 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 13 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 17 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 9 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 12 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 9 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 7 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 11 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 5 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 9 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 11 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 8 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 9 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 10 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 19 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 26 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 19 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 38 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 45 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
| 00:00:58 | 0.15 | 06:27 | 9.31 | 4 | 0 | 0 | 0 |
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